( SHOULDERS ) — SHOULDERS
Elevated Pike Push Up
ShouldersTricepsBodyweight
How to do it
Put your feet on a box or chair and walk your hands back until your hips are high and your torso is close to vertical. Lower the top of your head toward the floor and press back up. The next step toward handstand push-ups.
Log the Elevated Pike Push Up in Reysa
Plan it into your week and watch the trend — free on iPhone.
