( BICEPS ) — ARMS
Drag Curl
BicepsForearmsBand
How to do it
Stand on the band and hold the handles in front of your thighs. Curl by pulling your elbows back, so your hands slide up along your body to your chest, then lower the same way.
Log the Drag Curl in Reysa
Plan it into your week and watch the trend — free on iPhone.
