( ADDUCTORS ) — FULL BODY
Double Pigeon Pose
AdductorsBodyweight
How to do it
Ease into the double pigeon pose position until you feel a comfortable stretch, then hold while breathing slowly and steadily. Relax deeper with each exhale and never push into sharp pain.
Log the Double Pigeon Pose in Reysa
Plan it into your week and watch the trend — free on iPhone.
