( SHOULDERS ) — SHOULDERS
Cross-Body Shoulder Stretch
ShouldersTricepsTrapsBodyweight
How to do it
Ease into the cross-body shoulder stretch position until you feel a comfortable stretch, then hold while breathing slowly and steadily. Relax deeper with each exhale and never push into sharp pain.
Log the Cross-Body Shoulder Stretch in Reysa
Plan it into your week and watch the trend — free on iPhone.
