( ABDOMINALS ) — CORE
Cable Woodchopper
AbdominalsShouldersCable
How to do it
Pull a high cable diagonally across your body to the opposite hip with straight-ish arms, rotating through the trunk, then return under control. Rotational power in a gym-safe package.
Log the Cable Woodchopper in Reysa
Plan it into your week and watch the trend — free on iPhone.
