( ABDOMINALS ) — CORE
Ab Wheel
AbdominalsBodyweight
How to do it
Kneel on the floor and grip the ab wheel handles. Slowly roll forward, extending your body close to the ground while keeping your core tight, then pull back to the start. One of the most effective core stability exercises.
Log the Ab Wheel in Reysa
Plan it into your week and watch the trend — free on iPhone.
